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TOPIC: "It's
Time For Your Oil Change"
The problem today is that because of the average
persons high intake of
processed foods, fast foods, fried foods and vegetable oils, we're now bombarded
with huge amounts of pro-inflammatory omega-6 fatty acids way in excess of what
is optimal for us.
This imbalance
aggravates inflammatory conditions such as heart disease, arthritis and
allergies. The healthiest people are those who have learned to balance the omega-3
to omega-6 fatty acids (6/3
ratio) in their diets.
Generally our diet contains far too much omega
6 fats. Experts looking at the dietary ratio of omega-6 to omega-3 fatty
acids suggest that in early human history the ratio was about 1:1.
Currently
most North Americans eat a dietary ratio that falls between 20:1 and 50:1. The optimal
ratio is most likely closer to the original ratio of 1:1. For most of us this
means greatly reducing the omega-6 fatty acids we consume and increasing the
amount of omega-3 fatty acids.
A balance of essential fatty acids is
needed for good health. The average diet doesn't provide a healthy balance
because of being so high in vegetables oils and providing an excess of linoleic
acid, which is metabolized into pro-inflammatory substances and an insufficient
amount of those fatty acids that are needed to make anti-inflammatory
substances.
Doctors think everyone should
use less saturated fat and more monounsaturated fats in their diet. Monounsaturated
fats are being studied for a variety of key health benefits. Those studies have
also shown that people who consume higher amounts of monounsaturated fats in
their diets are healthier and thinner than their counterparts.
Monounsaturated fats are the heart healthy fats
we need in our diets. They can assist in lowering blood cholesterol levels and
thereby reduce the incidence of heart disease. There's even some evidence to
suggest that it can help lower the risk of breast cancer as well as benefiting patients
with autoimmune disorders like lupus and multiple sclerosis.
The U. S. Physicians’ Health Study, published in the June 24, 2002 issue of the Archives of Internal Medicine, reported that of the 21,454 doctors followed for 17 years, the men who ate nuts at least twice a week lowered their risk of sudden cardiac death by 47 percent and reduced risk of coronary heart disease death 30 percent, compared with those who didn’t eat nuts. The positive result is believed to be due to the healthful fatty acid concentration.
So What's This About An Oil Change?
Good news, everyone! We can finally say, "Move over olive oil,
because olive oil is no longer the healthiest oil on the market today. The new
gold standard of healthiest oil now comes from Australia. This new heart-healthy
oil is made from 100% Australian macadamia nuts. It is absolutely the highest in
monounsaturated fats (the secret to the Mediterranean diet), it's stable at high
heat and tastes wonderful in everything from salads to muffins. Now don't go running out and buying just any
old macadamia nut oil (if indeed you could even find it), because not all nuts
are grown or processed equally.
You need MacNut™ Oil
made from 100%
Australian macadamia nuts. Why Australia? Because that's where the nuts
originated from. The nuts used to make MacNut™ Oil are grown in the ideal soil and
under the ideal conditions to ensure that MacNut™ Oil is the best tasting
macadamia nut oil on the market.
MacNut™ Oil takes care of the balance of fatty acids by
helping you lower the amount of Omega 6 and balancing it perfectly with Omega 3.
In a proprietary process, the nuts are pressed using a chilled expeller press and then filtered. Compared to other macadamia
oils, MacNut™ Oil is undoubtedly a superior product in taste, color, and health
benefits. That’s why it's been trademarked with the name MacNut™Oil – to
ensure that when you reach for a culinary oil, you know that you're getting the
most delicious and healthful product on the market today.
The buttery taste, golden,
yellow color and high amounts of naturally occurring anti-oxidants completely
set MacNut™ Oil apart from all other oils, even other macadamia nut oils.
MacNut™ Oil can be used in
every low carbohydrate diet, including Atkins, The Zone, Thin For Good, Protein
Power, Solving The Weight Loss Puzzle, Carbohydrate Addict, and all others like
them. For years, experts such as the late Dr. Robert Atkins have advocated
increasing the amount of monounsaturated fats in your diet.
MacNut™ Oil has a smoke
point of 410ºF. That's a huge improvement over olive oil, which is best used
cold. You can use MacNut™ Oil to cook, sauté, bake, stir fry or however you
would want to use oil. There's no danger of those deadly trans fatty acids and
free radicals forming as they can with other cooking oils.
Its stability and versatility are
two of the main reasons why famous chefs all over the country are using MacNut™
Oil. MacNut™ Oil can be used in many places where olive oil can’t be,
such as in omelets, pancakes or baked goods, where the taste of olive oil would
overwhelm the food. MacNut™ Oil makes great salad dressings too. It imparts a
light, buttery flavor that people love.
So, move over olive oil, because MacNut™
Oil is simply the healthiest
oil on the market today! When you're concerned about your health (as
everyone should be) you now have a choice.
"I
have been recommending all my patients take a tablespoon per day, directly out
of the bottle", says Dr. Fred Pescatore, a traditionally-trained
physician who now practices nutritional medicine.
Of course it contains NO cholesterol and its
average monounsaturated fat level is 80-85%, which is the highest of any oil and
at least 15% or more higher than its closest competitor (olive oil).
MacNut™ oil is also very low in those bad
saturated fats and in fact has the ideal 1:1 ratio of omega 3 to omega 6 fatty
acids - just the way mother nature intended it and precisely the way our
ancestors ate.
When it comes to your health, only the best
will do, and we could all certainly benefit from a healthy oil change.
Learn more about this fantastic new healthy oil
choice.
I hope you have enjoyed this simple health
"secret", compliments of SolvingTheHealthPuzzle.com
where you'll learn simple "secrets" for a healthier life.
For other recommended
reading, please visit our website for the latest health related
information!
Thanks for visiting and remember that being healthy is
really a simple matter once you know the "Simple Health Secrets".
